Introductory Course

Mondays and Wednesdays, 5:45 pm - 6:30 pm

Students new to the dojo will participate in this four-week introductory class. They will study the underlying principles of our movement system as they are introduced to fundamental basic techniques, dynamic methods for controlling breathing, managing emotions, and utilizing the body center (core), and they will explore various partner training drills and exercises.  Students will also learn dojo etiquette and procedures so that they will be fully confident and ready to join the general kids, youth, or adult classes upon successful completion of their introductory month.

All levels of physical fitness and martial arts ability are welcome.  Come find your flow.
 Enroll today!  

2017 Start Dates:

March 6th

April 3rd

May 1st

June 5th

July 5th

August 7th

September 6th

October 2nd

November 1st

All introductory sessions meet twice a week, on Monday and Wednesday evenings.

Please contact Mr. Banks for more information, or to schedule one free class visit.